PiYo Vlog

Month 2 Day 3

Drench

I worked out about 5 hours ago and my body is still so sore... this is a really good workout and not ONCE did I jump with such high intensity There is NO WAY that my heel could handle that just yet... At the end of this video I give a little extra motivation for y'all to... GET OFF YOUR ASS IF YOU'RE SITTING ON IT!

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