PiYo Vlog

Day 25

Drench

Today's workout was long, challenging and immediately effective. My legs are wobbly, my arms are weak, my shoulder blades are ON FIRE and my neck and back got a great stretch

I work today and have a TON of errands to run but it's all good... I gave my body what it asks for, I just need to feed it. Nom nom... but since I'm maintaining my body's needs, I'm less stressed and that makes my life a little bit easier because BELIEVE ME WHEN I SAY, I've got a lot going on right now.

Watch my video to hear the review on my first time doing a brand new workout segment in PiYo and have yourself a FABULOUS weekend.

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