PiYo Day 3: Define Upper body
This
segment was short, cut to the chase, effective and actually had me
feeling relaxed. I am SO GLAD that Vanessa decided to do #PiYo with me! I'm committed and I'm enjoying it; I'm getting the workout but I'm not hurting my injured heel 
Its a Win/Win for Sophi!! I'm half way done with Week 1 and I would like to thank Priscilla, Samantha, Vanessa Salinas, Lori,
Mercedes and Evelyn for being in my group and going
through this journey with me. My question is, "What took me so long to
do PiYo and why didn't I upgrade to Beachbody's All Access Pass any
sooner???"
Its a Win/Win for Sophi!! I'm half way done with Week 1 and I would like to thank Priscilla, Samantha, Vanessa Salinas, Lori,
Mercedes and Evelyn for being in my group and going
through this journey with me. My question is, "What took me so long to
do PiYo and why didn't I upgrade to Beachbody's All Access Pass any
sooner???"
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