Who What When Where Why Wednesday
Who inspires you?
- Is it someone that impacts your life in a positive matter?
- Do you work to live or do you live to work?
- Fears hinder, even destroy, your future success!
- Just where you are at? Or have you advanced in life?
- To support your family? To Live? To enjoy life?
You don't quit your job because you need those paychecks. You need
those paychecks to Keep Life in place. You need to live to feel alive.
You need direction in life.
I don't quit working out because I
set a goal and I choose not to quit. I need my body to feel good in
order to feel good, look good, and live a healthy life. The healthier I
am, the more energy I have, the more
confidence I have, the more livable I am. I need my daily Nutrient Dense
shake and I need my daily exercise, and I need my excellent fuel (clean
eating) to help my body and let it be happy. My body is happy, I'm
happy.
Its just as simple as that. The thing is, people care more
about OTHER THiNGS and they always put themselves last. People rather
drink at night and wake up hung over. People rather spend their money on
BOOZE than a lifetime work out program. People rather spend money on
fast food when all they have to do is go grocery shopping and USE THEiR
STOVETOPS! People rather pay for cable and sit down all evening rather
than going out side and enjoying a bike ride whether its alone or with
friends or family.
This is
the deal. YOU ARE WHAT YOU EAT. YOU ARE WHO YOU HANG OUT WiTH. YOU ARE
the exact replica of what YOU decide to do with YOUR 24 hours.
Make the right choice. I can direct you to your fit and health goals.
Only YOU can decide how committed you will be. You know where to find
me. -SOPH
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