Wellness Wednesday
My tip to you today, this is going to be short because I know that people
are busy with family right now. As a matter of fact, FAMiLY is what I'm
going to talk about today... Don't use your kid as an excuse to NOT work
out... my son sees me all the time, he respects what I do, and he even
gets involved sometimes. Its important for your children, your family,
your friends to know what you do whether its a hobby, something you are
passionate about, whatever... People need to know that this is YOUR TiME
and they can work around you... Or they can join you.
INVOLVE YOUR FAMILY and you will see how relationships improve when you combine your values with theirs.
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