Transformation Tuesday
Most Embarrassing post of the Year...
Its that time of the night again...
I'm going waaaaaay out of my comfort zone here... This is for the
ladies. I remember this one time I was taking a picture of my back to
see how tight my bra fit and I was SHOCKED at what I couldn't see back
there... I saw a HUGE piece of skin hanging off my bra!!! I was sooooo
mad I almost deleted the picture but then I told myself that I needed to
keep it and use it as encouragement. For almost ONE WHOLE YEAR I REFUSED
to take a picture from that angle again. I was scared to see the same
results. Even though I had seen dramatic changes I still feared that
loose skin. I found my BEFORE picture in a file I had saved so I decided
just about 2 months ago to take that dreadful picture, you can tell
from my face that I was hesitant. I cannot believe how far I've come.
I'm not saying that this method will work for EVERYONE. You have to
COMMiT. You have to show up everyday for yourself. You have to want it
bad. But as for me, These programs are the programs that I have done for
the past two years and actually finished through to the end along with
drinking my daily dose of DENSE nutrition, Shakeology. This company has
helped me reach my goals and see the old Sophi, just waaay better. I
used to be just skinny, now I'm FiT. I guess you can say, this is Sophi
2.0 hehe...
Hello 30's... :)
Follow me on fb @ SOPHitness
or Instagram @ SOPHIA_SAN_ROMAN
Or Twitter @S0PHitness
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