Turbo Jam
Jammin' the day away!!
The Sun is Shining and it made me want to move my dancing feet!!!
After 7 days of CLOUDS and drizzle, I was about to commit suicide...
not really but I was getting depressed about my lack of Vitamin D. This
morning the SUN WOKE ME UP!!! I was in SUCH A MOOD to work out :)
I woke up early, I bathed my kid (long story... accidents happen), I
did laundry, I made him breakfast, I took him to school early, I worked
out... The sun is such a LiFE booster <3
Anyways.... So I've heard so much about this "Turbo Jam" with Chalene
Johnson and today was my day to try it out. I was ready to dance off my
abs and obliques! Given that THE ENTiRE PROGRAM is on Beachbody On
Demand, I decided I was going to check out at least ONE segment. I
picked a 20 minute Ab Burner Dance Off and I had sooo much fun! I just
LOVE Chalene Johnson's spirit!!!!!!!!!!!!! I am in the middle of ChaLEAN
Extreme and I really dug that attitude. I might need to do Turbo Jam
for the summer! Who likes dancing??
Remember, the more you focus on the positive aspect of life, the more positive you will be. Sometimes it takes time, but its all worth it in the end. STAY ACTiVE and HYDRATED!
<3 SOPH
ps... have you given any thought in considering me as your Beachbody Coach for the New Year?? If so, Message me because I would be HONORED to help you reach your health goals. PEACE OUT.
Remember, the more you focus on the positive aspect of life, the more positive you will be. Sometimes it takes time, but its all worth it in the end. STAY ACTiVE and HYDRATED!
<3 SOPH
ps... have you given any thought in considering me as your Beachbody Coach for the New Year?? If so, Message me because I would be HONORED to help you reach your health goals. PEACE OUT.
Follow me on fb @ SOPHitness
or Instagram @ SOPHIA_SAN_ROMAN
Or Twitter @S0PHitness
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