Thirsty Thursday

Remember to stay Hydrated

With all this cold dry weather coming in from the north people tend to not think about THiRST as much. The sun isn't beaming into your eyes, its not burning your skin, and we are further away from it in our Solar System. Don't be fooled by your lack of over heating... You STiLL need water! Unless you're a grizzly bear and you hide all winter, You still need to hydrate.

Want to get rid of those chapped lips? DRiNK SOME WATER!! Lack of hydration STiLL in the winter and throughout the cold fronts make your body dry out! Take it from the Queen of chapped lips. If you know me AT ALL, you know that my lips get so rosy red on cold fronts and they swell up. I have learned to drink more water and carry petroleum jelly around everywhere.

So go grab a cup and fill it with water. CHUG iT if you have to, but start hydrating more often. Its also a good way to lose weight! Water fills just as fast as anything else, the only thing is that its ZERO calories, contains some minerals, and makes you pee because it goes straight through you. lol




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