Brazil Butt Lift
Day 9
High & Tight
Today
I did High & Tight in my Brazil Butt Lift program. Sometimes I
don't want to do it because I know its one of those workouts that you're
like, "OMG... when is this move going to be over??? I can't go on any
longer!" and its only 30 seconds long. Lol But the more I workout on a
daily basis, the more my muscles are able to withstand what my trainers
tell me to do. So I just close my eyes when it
gets too tough and breathe and forget about the pain in my muscles
because I know that I am just BURNING FAT. But after finishing the
segment, I thank MYSELF for having the drive to keep going, for telling
myself DON'T QUIT JUST NOW, and for picturing my Bum Bum in action...
When you want something bad enough you don't make excuses for NOT being
able to reach your goal, you pile up the reasons WHY you wanted it bad
enough in the first place and then you do what you have to do to make it
happen.
-Soph
-Soph
Hasta Manana
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