Flex Friday
Short. and to the point today because its going to be a looooong day and a loooong weekend
Woohoo!! I used to dread this day because I had nothing to flex and
now... I'm happy to say that I have been DEVOTED to my fitness program
ChaLEAN Extreme and this is the first time I am using weights and WOW.
I'm excited and I look forward to Flex Friday now :) Yay!
So this Friday I am featuring my hamstrings because... whoa, damn....
They are ALL muscle. My calves are even looking pretty good... ;) Show me your hamstrings!!
Have a great weekend <3
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