ChaLEAN Extreme
Month 3
Day 24
LAST
time I do Lean Circuit 2... I cannot believe that I have made it to the
end of this program. Actually, I cannot believe that I have stayed
committed for this long!! Lots of squats and "bench pressing" like
movements. Yea, I'm a certified chef, not a certified TRAINER. lol I
don't know ALL the terms. Especially when I just started lifting less
than 3 months ago. So yea, today my arms are SORE.
If you are a skinny person like I am and you want to add some muscle
mass (and not look too bulky) THIS is the program for you!! I know what
I'm telling you!! NEVER in my life had I had muscle definition on my
arms like I do now! Its feels GREAT to finally have some arms that
aren't just "skin and bones". People always told me that my arms needed
definition and I always told them I was just born skinny but I guess I
lied... You can look HOW EVER YOU WANT, you just have to work hard at
it.
Happy Hump Day :)
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