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Showing posts from 2017
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Flex Friday

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PiYo Vlog

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Its Hardcore on the Floor

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Food for thought

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PiYo Vlog

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Early bird catches the worm

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#TBT

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Behind the scenes of beachbody coaching...

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Workout with a chair

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PiYo Vlog

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Twisted Warrior

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Tip of the Day!

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Legs of STEEL

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PiYo Vlog

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All in Black...

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Transformation Tuesday

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PiYo Vlog

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Time Freedome on Sundays

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