Wellness Wednesday

[] [] [] 🍎 Wellness Wednesday 🍎 [] [] []

Cottage Cheese.
 I used to HATE cottage cheese. I tried it once as a child, didn't like it and from then on I never wanted to try it again. As an adult, I heard it was a great way to incorporate with a clean eating diet so I tried it again with canned peaches because I heard that was good. STILL didn't like it. I didn't want to give up on it so I tried it with Strawberries and I was able to aquire a liking for it after a few bites, I couldn't believe it! I started adding it to my omelets, I made a creamy guacamole with it, I even added some FRESH peaches with it and LOVED IT, and believe it or not, I'm now just eating it alone! Or with a tbsp of honey.

Point of the story: It took a few times for me to aquire a taste for this after trying it with different foods. My advice, just because you didn't like something, doesn't mean you won't like it with something else. Always be open minded to trying new things.

Want a quick snack that won't give you wasted calories? This is it. It has a good source of protein, Vitamin D, Calcium, not too much fat, and few calories.
‪#‎CleanEating101‬ ‪#‎CottageCheese‬





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