Brazil Butt Lift
Day 9
Its Booty Time - 34 minutes
& Bum Bum - 35 minutes
All caught up with my collage stuff 
:D
It feels good to not be behind... on fb. I'm still behid on Twitter, IG
and BlogSpot for today... geeez. Today I did "Its Booty Time" (34 mins
long) and OH . MY . GOODNESS . (O_o) I'll post a video later but all I
have to say is... "Squat, Lunge, Cardio, Lift, Stretch, REPEAT."
ouchie... But my resistance is improving! When I first started this
program back in January I never thought I'd get through the program
without modifying the moves or stopping every 2 reps but I'm actually pulling through most of these moves now :D Yeah baby... #CONSISTENCY!
= Muscle Mass & Less Fat. Here is my morning workout. I now must
take a trip to HEB for dinner, come home, work out again, make dinner...
the Vito thing and my team call. Then work...
:D
It feels good to not be behind... on fb. I'm still behid on Twitter, IG
and BlogSpot for today... geeez. Today I did "Its Booty Time" (34 mins
long) and OH . MY . GOODNESS . (O_o) I'll post a video later but all I
have to say is... "Squat, Lunge, Cardio, Lift, Stretch, REPEAT."
ouchie... But my resistance is improving! When I first started this
program back in January I never thought I'd get through the program
without modifying the moves or stopping every 2 reps but I'm actually pulling through most of these moves now :D Yeah baby... #CONSISTENCY!
= Muscle Mass & Less Fat. Here is my morning workout. I now must
take a trip to HEB for dinner, come home, work out again, make dinner...
the Vito thing and my team call. Then work...
Moral of the Story: WORK HARD NOW, play hard tomorrow.
"I never read the story of a champion where "easy" was the theme.".-Carl Daikeler-
Find Me Here:
Follow me on fb @ SOPHitness
or Instagram @ SOPHIA_SAN_ROMAN
Or Twitter @S0PHitness
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