You've got to BELiEVE!!

Before I enjoy my day with my son, I must work. And by work, I mean Work Out (job requirement!), Drink my Shakeology (job Requirement!), and work on my computer until 2pm. .I. .LOVE. .MY. .JOB. My goal is to change 5 lives this year. Who needs a change?!?! Only YOU can make it happen, I just push you, help you spread your wings, and tell you YOU CAN DO IT. All you have to do is, Do It. I never thought I'd see the beginnings of a 6pk until I realized I could do it and nobody could stop me. You've got to BELiEVE in yourself. You've got to have DESiRE to want to change. You've got to have WiLL POWER to get off your ass and make it happen!! I have all that and I am good at motivating people. Let's Do This!!!

Visit me @ SOPHitness.

Can you Believe that my 6pk is coming in??? YAY!!! Now I have to start running to start burning off that fat... a.k.a. Love Handles.


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